Unplugging
doesn't
have to be dull.
A fully facilitated, unplugged weekend to step away from the noise and settle into calm. Through thermal therapy, movement and intentional activities, Slo creates Space for clarity to arise.
Constant notifications, endless tabs, and shallow busyness leave you wired, distracted, and creatively stuck while your body quietly carries the stress of modern life.
Disconnect to reconnect
Outcomes
Outcomes
Outcomes
Creative insights
Moving the body through flow and intention breaks linear thinking patterns, making room for unexpected ideas to surface.
Creative insights
Moving the body through flow and intention breaks linear thinking patterns, making room for unexpected ideas to surface.
Creative insights
Moving the body through flow and intention breaks linear thinking patterns, making room for unexpected ideas to surface.
Life direction
Stepping back from the constant urgency gives you the perspective to see what’s truly important and orient yourself toward purpose
Life direction
Stepping back from the constant urgency gives you the perspective to see what’s truly important and orient yourself toward purpose
Life direction
Stepping back from the constant urgency gives you the perspective to see what’s truly important and orient yourself toward purpose
Cognitive Reset
Unplugging from digital tethers lets your brain solve problems you’ve been overthinking and leaves you refreshed.
Cognitive Reset
Unplugging from digital tethers lets your brain solve problems you’ve been overthinking and leaves you refreshed.
Cognitive Reset
Unplugging from digital tethers lets your brain solve problems you’ve been overthinking and leaves you refreshed.
The April House
The April House
The April House
A place built for slowing down
Set within a restored historic masía in the hills of Les Olives, Slo Space brings together nature, movement, and thermal rituals in one secluded setting. With a saltwater pool, sauna, hot tub, and expansive gardens, the property is designed for rest, connection, and creative breathing room — far from the noise of everyday life.
The Location
Extraordinary 16th-century manor house completely renovated, with unique architectural features and located just 90 minutes from Barcelona
Schedule
Schedule
Schedule
A light plan for each day
(All sessions are completely optional)
Friday
all meals included
Grounding
Transport from Barcelona
Welcome dinner
Games & play
Yoga Nidra for sleep
Saturday
all meals included
Reset
Sunrise animal flow & breakfast
Sauna, Icebath, Breathwork
Forest walk & picnic
Guided journal and reading time
BBQ & leisure time
Sunday
all meals included
Clarity
Sunrise yoga, meditation & breakfast
Free reflection / spa time
Leaving Sunday roast lunch
Transport back to Barcelona
Friday
all meals included
Grounding
Transport from Barcelona
Welcome dinner
Games & play
Yoga Nidra for sleep
Saturday
all meals included
Reset
Sunrise animal flow & breakfast
Sauna, Icebath, Breathwork
Forest walk & picnic
Guided journal and reading time
BBQ & leisure time
Sunday
all meals included
Clarity
Sunrise yoga, meditation & breakfast
Free reflection / spa time
Leaving Sunday roast lunch
Transport back to Barcelona
Friday
all meals included
Grounding
Transport from Barcelona
Welcome dinner
Games & play
Yoga Nidra for sleep
Saturday
all meals included
Reset
Sunrise animal flow & breakfast
Sauna, Icebath, Breathwork
Forest walk & picnic
Guided journal and reading time
BBQ & leisure time
Sunday
all meals included
Clarity
Sunrise yoga, meditation & breakfast
Free reflection / spa time
Leaving Sunday roast lunch
Transport back to Barcelona
About Us
About Us
About Us
A word from our team
Away from Slo Space, I run a design studio and therefore spend alot of time in front of screens. After a year of teaching yoga and many years practicing and exploring movement + stillness, I realised my best thinking happened when I stepped away from work entirely. Slo Space is the place I wish I’d always had — somewhere to slow down, get back in the body, and let clarity return.
Charlie Palnoch
Founder & Facilitator
Living the corporate grind gave me a PhD in burnout; I know that cycle of constant ‘on’ better than I’d like. While I guide Animal Flow and Yoga Nidra, this weekend isn’t a performance for me. I’m joining as a peer for the full three days, moving and meditating alongside everyone else. We’re not here to optimize—we’re here to use movement to shed the noise and find that rare, quiet frequency where the mind finally settles.
Filippo Zunini
Movement Teacher & Facilitator
Away from Slo Space, I run a design studio and therefore spend alot of time in front of screens. After a year of teaching yoga and many years practicing and exploring movement + stillness, I realised my best thinking happened when I stepped away from work entirely. Slo Space is the place I wish I’d always had — somewhere to slow down, get back in the body, and let clarity return.
Charlie Palnoch
Founder & Facilitator
Living the corporate grind gave me a PhD in burnout; I know that cycle of constant ‘on’ better than I’d like. While I guide Animal Flow and Yoga Nidra, this weekend isn’t a performance for me. I’m joining as a peer for the full three days, moving and meditating alongside everyone else. We’re not here to optimize—we’re here to use movement to shed the noise and find that rare, quiet frequency where the mind finally settles.
Filippo Zunini
Movement Teacher & Facilitator
Away from Slo Space, I run a design studio and therefore spend alot of time in front of screens. After a year of teaching yoga and many years practicing and exploring movement + stillness, I realised my best thinking happened when I stepped away from work entirely. Slo Space is the place I wish I’d always had — somewhere to slow down, get back in the body, and let clarity return.
Charlie Palnoch
Founder & Facilitator
Living the corporate grind gave me a PhD in burnout; I know that cycle of constant ‘on’ better than I’d like. While I guide Animal Flow and Yoga Nidra, this weekend isn’t a performance for me. I’m joining as a peer for the full three days, moving and meditating alongside everyone else. We’re not here to optimize—we’re here to use movement to shed the noise and find that rare, quiet frequency where the mind finally settles.
Filippo Zunini
Movement Teacher & Facilitator
Away from Slo Space, I run a design studio and therefore spend alot of time in front of screens. After a year of teaching yoga and many years practicing and exploring movement + stillness, I realised my best thinking happened when I stepped away from work entirely. Slo Space is the place I wish I’d always had — somewhere to slow down, get back in the body, and let clarity return.
Charlie Palnoch
Founder & Facilitator
Living the corporate grind gave me a PhD in burnout; I know that cycle of constant ‘on’ better than I’d like. While I guide Animal Flow and Yoga Nidra, this weekend isn’t a performance for me. I’m joining as a peer for the full three days, moving and meditating alongside everyone else. We’re not here to optimize—we’re here to use movement to shed the noise and find that rare, quiet frequency where the mind finally settles.
Filippo Zunini
Movement Teacher & Facilitator
Away from Slo Space, I run a design studio and therefore spend alot of time in front of screens. After a year of teaching yoga and many years practicing and exploring movement + stillness, I realised my best thinking happened when I stepped away from work entirely. Slo Space is the place I wish I’d always had — somewhere to slow down, get back in the body, and let clarity return.
Charlie Palnoch
Founder & Facilitator
Living the corporate grind gave me a PhD in burnout; I know that cycle of constant ‘on’ better than I’d like. While I guide Animal Flow and Yoga Nidra, this weekend isn’t a performance for me. I’m joining as a peer for the full three days, moving and meditating alongside everyone else. We’re not here to optimize—we’re here to use movement to shed the noise and find that rare, quiet frequency where the mind finally settles.
Filippo Zunini
Movement Teacher & Facilitator
Away from Slo Space, I run a design studio and therefore spend alot of time in front of screens. After a year of teaching yoga and many years practicing and exploring movement + stillness, I realised my best thinking happened when I stepped away from work entirely. Slo Space is the place I wish I’d always had — somewhere to slow down, get back in the body, and let clarity return.
Charlie Palnoch
Founder & Facilitator
Living the corporate grind gave me a PhD in burnout; I know that cycle of constant ‘on’ better than I’d like. While I guide Animal Flow and Yoga Nidra, this weekend isn’t a performance for me. I’m joining as a peer for the full three days, moving and meditating alongside everyone else. We’re not here to optimize—we’re here to use movement to shed the noise and find that rare, quiet frequency where the mind finally settles.
Filippo Zunini
Movement Teacher & Facilitator
Away from Slo Space, I run a design studio and therefore spend alot of time in front of screens. After a year of teaching yoga and many years practicing and exploring movement + stillness, I realised my best thinking happened when I stepped away from work entirely. Slo Space is the place I wish I’d always had — somewhere to slow down, get back in the body, and let clarity return.
Charlie Palnoch
Founder & Facilitator
Living the corporate grind gave me a PhD in burnout; I know that cycle of constant ‘on’ better than I’d like. While I guide Animal Flow and Yoga Nidra, this weekend isn’t a performance for me. I’m joining as a peer for the full three days, moving and meditating alongside everyone else. We’re not here to optimize—we’re here to use movement to shed the noise and find that rare, quiet frequency where the mind finally settles.
Filippo Zunini
Movement Teacher & Facilitator
Away from Slo Space, I run a design studio and therefore spend alot of time in front of screens. After a year of teaching yoga and many years practicing and exploring movement + stillness, I realised my best thinking happened when I stepped away from work entirely. Slo Space is the place I wish I’d always had — somewhere to slow down, get back in the body, and let clarity return.
Charlie Palnoch
Founder & Facilitator
Living the corporate grind gave me a PhD in burnout; I know that cycle of constant ‘on’ better than I’d like. While I guide Animal Flow and Yoga Nidra, this weekend isn’t a performance for me. I’m joining as a peer for the full three days, moving and meditating alongside everyone else. We’re not here to optimize—we’re here to use movement to shed the noise and find that rare, quiet frequency where the mind finally settles.
Filippo Zunini
Movement Teacher & Facilitator
Away from Slo Space, I run a design studio and therefore spend alot of time in front of screens. After a year of teaching yoga and many years practicing and exploring movement + stillness, I realised my best thinking happened when I stepped away from work entirely. Slo Space is the place I wish I’d always had — somewhere to slow down, get back in the body, and let clarity return.
Charlie Palnoch
Founder & Facilitator
Living the corporate grind gave me a PhD in burnout; I know that cycle of constant ‘on’ better than I’d like. While I guide Animal Flow and Yoga Nidra, this weekend isn’t a performance for me. I’m joining as a peer for the full three days, moving and meditating alongside everyone else. We’re not here to optimize—we’re here to use movement to shed the noise and find that rare, quiet frequency where the mind finally settles.
Filippo Zunini
Movement Teacher & Facilitator
Away from Slo Space, I run a design studio and therefore spend alot of time in front of screens. After a year of teaching yoga and many years practicing and exploring movement + stillness, I realised my best thinking happened when I stepped away from work entirely. Slo Space is the place I wish I’d always had — somewhere to slow down, get back in the body, and let clarity return.
Charlie Palnoch
Founder & Facilitator
Living the corporate grind gave me a PhD in burnout; I know that cycle of constant ‘on’ better than I’d like. While I guide Animal Flow and Yoga Nidra, this weekend isn’t a performance for me. I’m joining as a peer for the full three days, moving and meditating alongside everyone else. We’re not here to optimize—we’re here to use movement to shed the noise and find that rare, quiet frequency where the mind finally settles.
Filippo Zunini
Movement Teacher & Facilitator
Away from Slo Space, I run a design studio and therefore spend alot of time in front of screens. After a year of teaching yoga and many years practicing and exploring movement + stillness, I realised my best thinking happened when I stepped away from work entirely. Slo Space is the place I wish I’d always had — somewhere to slow down, get back in the body, and let clarity return.
Charlie Palnoch
Founder & Facilitator
Living the corporate grind gave me a PhD in burnout; I know that cycle of constant ‘on’ better than I’d like. While I guide Animal Flow and Yoga Nidra, this weekend isn’t a performance for me. I’m joining as a peer for the full three days, moving and meditating alongside everyone else. We’re not here to optimize—we’re here to use movement to shed the noise and find that rare, quiet frequency where the mind finally settles.
Filippo Zunini
Movement Teacher & Facilitator
Away from Slo Space, I run a design studio and therefore spend alot of time in front of screens. After a year of teaching yoga and many years practicing and exploring movement + stillness, I realised my best thinking happened when I stepped away from work entirely. Slo Space is the place I wish I’d always had — somewhere to slow down, get back in the body, and let clarity return.
Charlie Palnoch
Founder & Facilitator
Living the corporate grind gave me a PhD in burnout; I know that cycle of constant ‘on’ better than I’d like. While I guide Animal Flow and Yoga Nidra, this weekend isn’t a performance for me. I’m joining as a peer for the full three days, moving and meditating alongside everyone else. We’re not here to optimize—we’re here to use movement to shed the noise and find that rare, quiet frequency where the mind finally settles.
Filippo Zunini
Movement Teacher & Facilitator
Questions
Questions
Questions